Insta360 X4 Review: My Long-Term Experience with the 8K Waterproof 360 Action Camera

When I first got into capturing my outdoor adventures, I faced a common problem: trying to decide what angle to shoot. Would I focus on myself, the scenery, or the action happening around me? It felt limiting, and crucial moments were often missed because the camera wasn’t pointed in the right direction. This inability to capture the full scope of an experience was frustrating, knowing that if I didn’t find a solution, I’d forever be left with incomplete memories and footage that didn’t truly convey the feeling of being there.

Thinking about jumping into the world of capturing immersive video? Before you buy a 360 action camera, consider what you want to achieve. These cameras excel at solving the problem of needing to point your camera; they simply capture everything around you simultaneously. They’re perfect for adventurers, travellers, vloggers, and anyone who wants to document their experiences from every perspective, offering incredible flexibility in post-production by letting you choose your angles *after* shooting. The ideal customer is someone who engages in activities where the action isn’t always in one place – think skiing, mountain biking, surfing, or even just exploring a new city.

However, a 360 action camera might not be the best fit if your primary goal is simply high-quality, traditional point-of-view (POV) footage of a single subject or scene, like filming an interview or a specific landscape shot where framing is critical from the outset. In those cases, a standard action camera or even a smartphone might be more suitable and offer potentially better image quality for that specific purpose. Before committing to a 360 camera, think about how you plan to use it. Will you be reframing clips extensively? Do you need the immersive perspective? Also, consider the learning curve for editing 360 footage, which is different from linear video. Look at resolution options, stabilization features, battery life, durability (especially waterproofing), and the ecosystem of accessories and editing software provided by the brand.

Insta360 X4-8K Waterproof 360 Action Camera, 4K Wide-Angle Video, Invisible Selfie Stick Effect,...
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Introducing the Insta360 X4

The Insta360 X4 steps onto the scene as the latest evolution in Insta360’s popular X series, promising a significant leap forward, particularly with the introduction of 8K resolution for its signature 360 video. This device is built to capture everything around you in stunning detail, offering unparalleled flexibility in storytelling during editing. When you purchase the standard bundle, you get the Insta360 X4 camera itself, a Type-C to Type-C cable, standard lens guards, a lens cloth, a protective pouch, and a user guide.

Compared to its predecessor, the Insta360 X3, the most obvious upgrade is the jump from 5.7K to 8K 360 video, offering much more detail and reframing potential. It also boasts significantly improved battery life and more robust removable lens guards. While a GoPro might be considered the market leader for traditional action camera POV shots, the Insta360 X4 competes directly in the 360 space, aiming to provide the best combination of resolution, ease of use, and features for capturing immersive content.

This specific action camera is ideal for creators who want the highest possible resolution for maximum reframing flexibility, extreme sports enthusiasts who need ruggedness and reliable stabilization, and anyone looking for a simple workflow from shooting to sharing using AI-powered editing tools. It might be less suitable for someone solely needing basic 4K POV footage or who isn’t comfortable with or interested in the 360 reframing workflow.

Here’s a quick look at the pros and cons:

Pros:

* Stunning 8K 360 video resolution provides immense detail for reframing.
* Improved 4K wide-angle mode offers versatility beyond 360.
* Excellent FlowState Stabilization and 360° Horizon Lock keep footage incredibly smooth.
* Increased battery life (up to 135 minutes) significantly improves shooting time.
* Enhanced durability, waterproofing up to 10m, and easy-to-use removable lens guards.
* Powerful AI editing features in the app simplify the reframing process.

Cons:

* Higher resolution files require more storage space and processing power for editing.
* Overheating can still be an issue during prolonged high-resolution recording or intensive phone editing.
* While excellent, the 4K wide-angle mode doesn’t entirely replace a dedicated high-end POV action camera for certain scenarios.
* Receiving a potentially used or damaged unit seems to be an occasional issue based on user reports.

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Diving Deep into Capabilities and Advantages

Having spent considerable time using the Insta360 X4, I can confidently speak to its core strengths and how they translate into real-world benefits for capturing dynamic content. The features packed into this 360 action camera truly elevate the experience compared to previous models and other cameras I’ve used.

The Leap to 8K Immersive Video

The headline feature of the Insta360 X4 is undoubtedly its ability to shoot 360 video in glorious 8K resolution at 30fps. This isn’t just a number; it fundamentally changes what’s possible in post-production. With 8K, you’re capturing so much more detail across the entire 360 sphere. Why is this important? Because with a 360 camera, you’re shooting *everything* and deciding your final ‘flat’ video angle later during editing (reframing). Higher resolution means that when you punch in or zoom in on a specific part of the 360 footage during reframing, the resulting video segment retains significantly more clarity and sharpness. This provides immense creative freedom – you can zoom, pan, and tilt within the scene without the final output looking pixelated or blurry. Capturing an activity like a mountain bike descent means I can later choose to focus on the rider, the trail ahead, or even the scenery passing by, all from the same clip, with impressive fidelity. The 8K resolution makes previously tight reframes now viable and sharp.

Effortless Reframing and AI Assistance

One of the core appeals of a 360 camera is the “shoot first, ask questions later” approach to framing. The X4 fully embraces this, and the process is incredibly easy thanks to the intuitive Insta360 app and desktop software. Once your 8K or 5.7K footage is captured, you can connect the camera or transfer files and use the software to virtually “look around” the 360 scene and set keyframes to define your desired camera path. This allows for incredibly dynamic shots that would be impossible with a traditional camera, like seamlessly transitioning from a first-person view to showing the environment around you, or following multiple subjects within the same shot. The AI editing features, like auto-tracking or creative templates, further streamline this process, turning hours of manual reframing into just a few clicks, making complex edits accessible even to beginners.

The Magic of the Invisible Selfie Stick

The Insta360 X4, when used with a compatible selfie stick (sold separately in the standard bundle), performs its signature party trick: the “Invisible Selfie Stick” effect. Because the camera captures the full 360 sphere and the stick is aligned directly below the camera’s stitch line, the editing software can digitally erase the stick from the final reframed footage. The result is breathtaking third-person perspectives that look like they were shot by a drone or a personal cameraman. This effect is perfect for showcasing yourself performing an action within an environment, giving viewers an unobstructed, immersive view that truly pulls them into the scene. It’s a major differentiator for 360 cameras and one the X4 executes flawlessly.

Beyond 360: Versatile 4K Wide-Angle

While its 360 capabilities are the main draw, the X4 is also a very capable traditional action camera. It can shoot standard flat video using just one of its lenses in 4K resolution at 60fps. This is a significant improvement over previous models and offers a wider field of view with the impressive 170° MaxView option at 4K30fps. This versatility means you don’t always need to shoot in 360 mode if a traditional perspective is all you need. For quick clips or situations where 360 isn’t necessary or practical, having a high-quality 4K wide-angle mode makes the Insta360 X4 a more complete package, reducing the need to carry multiple cameras. While some might argue a dedicated linear action camera might offer slightly superior image quality in challenging conditions, the X4’s 4K mode is more than sufficient for most users and incredibly convenient.

Unshakeable Stability with FlowState

Action cameras live or die by their stabilization, and Insta360‘s FlowState Stabilization is industry-leading. Coupled with 360° Horizon Lock, the X4 produces incredibly smooth, level footage regardless of how bumpy the ride or how much the camera is moving. Whether I’m trail running, cycling over rough terrain, or filming from a vibrating vehicle, the footage remains remarkably steady. Horizon Lock is particularly impressive; even if you rotate the camera 360 degrees on its axis, the horizon stays perfectly level. This means less time spent stabilizing in post-production and more professional-looking results straight out of the editor. This feature is non-negotiable for an action camera, and the X4 delivers it exceptionally well.

Built Tough and Ready for Anything

Action cameras need to withstand the elements and the occasional bump. The Insta360 X4 feels robust and well-built, designed to take a beating. A significant improvement over the X3 is the redesigned lens guards, which are now much easier to apply and remove. This is crucial because protecting those vulnerable lenses is paramount for a 360 camera. The X4 is also waterproof down to 10 meters (33 feet) without needing an external case, making it perfect for splashes, rain, or shallow dives right out of the box. For deeper underwater adventures, an Invisible Dive Case is available. It also handles cold temperatures down to -20ºC (-4ºF), ensuring performance even in winter sports conditions. This increased ruggedness and protection, particularly the improved lens guards and inherent waterproofing, provides significant peace of mind during adventurous shoots. One minor disadvantage I’ve encountered, though, is that despite the upgrades, intensive recording, especially in high resolutions like 8K, can still cause the camera to get quite warm, occasionally triggering overheating warnings or shutdowns in hot environments or during long takes.

Enduring Power: Improved Battery Life

A major complaint about many action cameras is short battery life, especially when shooting at high resolutions or frame rates. The Insta360 X4 addresses this with a larger 2290mAh battery, offering up to 135 minutes of run time (67% longer than the X3). This extended duration is a game-changer, allowing for longer continuous recording sessions without constantly swapping batteries. For a full day of shooting, you’ll still likely need a spare, but the improved capacity means less interruption. Fast charging also helps get the camera back up and running quicker. This increased battery life directly translates to more captured moments and less frustration in the field.

What Users Are Saying

I’ve seen many positive comments online about the Insta360 X4. Users frequently praise the upgraded 8K resolution, noting how much better reframed videos look compared to previous models. Many appreciate the improved battery life, saying they can shoot for significantly longer periods, often getting close to two hours on a single charge in 5.7K mode. The removable lens guards are highlighted as a valuable addition for protecting the camera’s lenses. The ease of reframing and the helpful AI editing features in the app are also popular points. While some acknowledge that dedicated POV cameras might offer slightly different image characteristics, the general consensus is that the Insta360 X4 is a top-tier 360 camera that makes creative shooting and editing accessible. However, there have been isolated reports of receiving units that weren’t new, were damaged upon arrival, or experienced overheating issues, particularly when reviewing/editing footage on a phone after shooting.

Final Thoughts

If you’re someone who’s tired of missing the perfect shot because your camera was pointed the wrong way, the limitation of traditional cameras can be a real impediment to capturing memories fully. The immersive nature of 360 video, and the ability to decide your perspective later, solves this problem completely. The Insta360 X4 is a fantastic tool for this. Its jump to 8K resolution offers unparalleled detail for reframing, its FlowState stabilization keeps everything smooth, and features like the Invisible Selfie Stick enable truly unique shots. Combine this with improved battery life and robust design, and you have a powerful, versatile action camera that makes capturing and sharing dynamic content easier and more flexible than ever before. To check out the Insta360 X4 and learn more, click here.

Last update on 2025-07-09 / Affiliate links / Images from Amazon Product Advertising API